Barriga llena, corazón contento (A full belly and a happy heart) applies not only to adults but to babies as well. A well fed baby is a happy baby. These two breakfast purees are my favorite. They are easy to make, yummylicious to eat and nutritious for the baby. The best part, these two purees use a combination of fresh, dried and frozen fruits so you don’t even have to worry about buying a ton of fresh fruits for making baby food.
The first puree is a Pear Oats Plums Blueberry puree where I have used fresh pear, oats, dried plums and frozen blueberries. For the second puree, I have used fresh pear, oats, dried apricots and frozen mangoes. If you notice the ingredients, fresh pear is common in both the purees which means it is the only fresh fruit you need to buy and worry about consuming on time. Dried plums and apricots are easy to buy in bulk and store and the same goes for frozen blueberries and mangoes. In fact, Costco sells these big packs of both dried and frozen fruits so if you are a member definitely check them out.
This yummy medley of fruits and Oats makes a warm filling breakfast for baby Prisha. You can double up the ingredients and make yourself a quick smoothie with it. It is absolutely lovely to start the day.
Preparing this yummy breakfast is quick and easy. Just microwave for three-four minutes chopped bite size Pears, a handful or two of blueberries or mangoes, two teaspoons of old fashioned oats, three-four dried Plums or apricots with ½ cup of water. Let it cool down then puree and serve! I usually do this step the previous night so that the oats get ample time to soak all the water and fruit juices. If you are in a hurry, you can grind some oats beforehand and keep them handy. Once the fruits have microwaved, mix in the ground oats with them and cover for a few minutes so that the oats cook through. Always taste the food first to make sure it is cooked and cool enough for your babe.
Try the two recipes then post your photos using the hashtag #lifewithoutalu. I hope your babe also loves these breakfast purees as much as Baby Prisha loves them.
- Pear – 1, chopped in bite size pieces
- Old Fashioned Oats (whole or ground) – 2 teaspoons
- Plums – 3-4, dried
- Blueberries – about ½ cup, fresh or frozen
- Pear – 1, chopped in bite size pieces
- Old Fashioned Oats (whole or ground) – 2 teaspoons
- Apricots – 3-4, dried
- Mangoes – about ½ cup, fresh or frozen, cut into cubes
- Take a microwave safe bowl and add the Pear, Oats, Plums and Blueberries in it.
- Add ½ cup of water in it, cover with a cling wrap (also known as Saran wrap or plastic wrap), and cook for 3-4 minutes.
- Allow it to cool down completely. I actually do this step either at least an hour before breakfast or the previous night. This allows the oats to soak up all the water and fruit juices and cook completely. If you are in a hurry, grind the oats and add with the fruits.
- Transfer to the blender cup (Nutribullet cup).
- Blend until smooth, add a tablespoon of water till it is smooth enough for your baby.
- Serve and let them enjoy the goodness!
- Take a microwave safe bowl and add the Pear, Oats, Apricots and Mangoes in it.
- Add ½ cup of water in it, cover with a cling wrap and cook for 3-4 minutes.
- Allow it to cool down completely. Do this step either at least an hour before breakfast or the previous night. The oats should soak up all the water and fruit juices and cook completely. If in a hurry, keep some ground oats handy that you can add with the fruits.
- Transfer to the blender cup (Nutribullet cup).
- Blend until smooth, add a tablespoon of water till it is smooth enough for your baby.
- Serve and let them enjoy the goodness!
- Carrot Puree/ Carrot Avocado Puree
- Beef Barley Stew for the Babies
- Cardamom Chicken with Vegetables for the Babies
- Diary of Finger Foods -1
- Pear Banana Oatmeal
- Chole Chawal (Chickpea curry with Rice)
- Sweet Potato, Kidney Beans, Purple Carrots and Green Apple
- Beef Beetroot Yellow Squash Puree
- Beef Pasta with Spinach, Tomato and Carrot
- Zucchini Pear Mango Purée
- Apple Puree/ Apple Mango Carrot Puree
- Triple Berry (Blueberry, Raspberry, Strawberry), Banana and Oatmeal Puree
- Carrot, Peach, Butternut Squash puree with Clove
- Green Power: Green Beans Puree/ French Beans and Pear Puree with Yogurt
- Garlic Tomato Pasta Puree
- Chicken Broccoli Fried Rice/ Casserole
- 5 Minute Purees – Blueberry Avocado Banana Puree and Cherry Mango Banana Puree
- Chicken and Barley Puree with Sweet Potato or Butternut Squash
- Avocado Purees – Avocado Cherry Banana Puree and Avocado Orange Banana Puree
- Sweet Banana – Banana Avocado Pineapple Puree with Yogurt and Banana Golden Beet Mango Puree
- Butternut Squash, Strawberry and Golden Beet Puree
- Ginger Beef with Veggies
- Cheesy Chicken Pasta with Golden Beets, Acorn Squash, Peas and fresh Parsley
- Sweet Potatoes, Peas, Butternut Squash and Mango Puree
- Khichri (Lentils and Rice with Garden Veggies Puree)
- Cheesy Chicken Pasta with Zucchini Carrot and Cilantro
- Kiwi, Carrot, Butternut Squash and Mango Puree
- Carrot, Apple and Ginger Puree
- Plum Apple Avocado Puree
- Apple Mango Kiwi Banana Puree with a dash of Vanilla Extract
- Diary of Finger Foods - 2
- Red Lentils Puree with Turnip, Zucchini, Sweet Potatoes and aromatic Cloves
- Cheesy Chicken Pasta with Carrot, Yellow Squash, Apple and Oregano
- Green Beans and Asparagus Puree
- Green Beans, Green Apple and Avocado Puree
- Pear, Turnip, Collard Greens, Purple Carrot with aromatic Star Anise
- Cheesy Chicken Pasta with Carrot, Tomato, Pear and Mint
- Blueberry Strawberry Peas Avocado Puree
- Collard Greens, Pineapple and Apple Puree
- Mango Banana Coconut Cream (with Yogurt) Puree
- Chicken, Yellow Squash, Apple with Nutmeg
- Chicken, Mango and Broccoli Penne
- Sweet Potato, Mango and Avocado Puree
- Kiwi, Green Beans, Peas, Strawberry and Blueberry Puree
- Kiwi, Green Apple and Banana Puree
- Butternut Squash and Kiwi Puree
- Plum Puree
- Plum, Blackberry Puree with Yogurt
- Rice Pudding with Apple and Banana
- Plum Cherry Mango Puree
- Carrot Peach and Cherry Puree
- Turnip Pear Broccoli Yellow Squash
- Apple Blueberry Puree
- Purple Carrots, Butternut Squash and Dried Apricots
- Chicken, Acorn Squash, Golden Beet and Ginger Powder
- Beef, Broccoli, Sweet Potatoes with Garlic Puree
- Diary of Finger Foods
- Mangoes Cherries Peach Acorn Squash and Mint Puree
- Mangsho Bhat (Chicken Rice with Potato and Tomato)
- Pot Roast
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